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Buttermilk Sambar

Moru Kuzhambu, 1 cup

Calories: 132

Carbs: 11g

Fat: 8g

Protein: 5g

132

Kuzhambu

Homemade, 0.5 cup cooked

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Paruppu Urundai Kuzhambu

Paruppu Urundai Kuzhambu, 1 cooked urundai

Calories: 53

Carbs: 8g

Fat: 2.2g

Protein: 2.5g

53

Milagu Kuzhambu

Home Made - Milagu Kuzhambu, 1 cup cooked

Calories: 92

Carbs: 25.6g

Fat: 4g

Protein: 3.4g

92

Poricha Kuzhambu (Puli Illa Kuzhambu)

Rv Recipe, 1 ounce

Calories: 19

Carbs: 2.9g

Fat: 0.5g

Protein: 1g

19

Vetthal Kuzhambu paste

A2b vetthal Kuzhambu paste, 100 g

Calories: 491

Carbs: 21g

Fat: 43g

Protein: 5g

491

moru

morue, 100 g

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 24g

100

Morue

Morue, 1 tasse

Calories: 137

Carbs: 9.6g

Fat: 8g

Protein: 6.1g

137

Kara Kuzhambu

777, 20 gm

Calories: 42

Carbs: 5g

Fat: 2g

Protein: 1g

42

Vatha Kuzhambu

Rass, 50 grams

Calories: 31

Carbs: 5.2g

Fat: 1.1g

Protein: 0.4g

31