103
Tesco, 35 g Dry 80 g Cooked
Calories: 162
Carbs: 33.5g
Fat: 1.1g
Protein: 6g
162
Sainsbury's, 80 grams
Calories: 94
Carbs: 18.7g
Fat: 0.6g
Protein: 6.4g
94
Tesco, 35 grams
Calories: 96
Carbs: 19.5g
Fat: 0.8g
Protein: 3.5g
96
132
Tesco, 35 g (uncooked)
Calories: 162
Carbs: 33.5g
Fat: 1.1g
Protein: 6g
162
79
Tesco, 1 portion
Calories: 85
Carbs: 17.5g
Fat: 0.1g
Protein: 3g
85
162
284