Morning Lol bread, 1 piece

Calories: 495

Carbs: 92g

Fat: 9g

Protein: 11g

495

Bread, 100 g

Calories: 230

Carbs: 45g

Fat: 1g

Protein: 7.5g

230

Lol, 1 Lol

Calories: 816

Carbs: 97.2g

Fat: 23.8g

Protein: 68.1g

816

Aldi, 100 g

Calories: 217

Carbs: 45.8g

Fat: 1.3g

Protein: 8.8g

217

100 gram

Calories: 396

Carbs: 6g

Fat: 6g

Protein: 6g

396

Steak lol, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 23g

190

milk LOL, 1 cup

Calories: 148

Carbs: 14g

Fat: 5g

Protein: 9g

148

Arnolds whole-grain bread, 1 slice

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 5g

110

lol lol and, 40 g

Calories: 146

Carbs: 36g

Fat: 0g

Protein: 0g

146

Lol, 0.5 taza

Calories: 309

Carbs: 51g

Fat: 5.1g

Protein: 20.5g

309