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Chicken Hotdish

Sally's Moms, 3 oz

Calories: 325

Carbs: 0g

Fat: 0g

Protein: 19g

325

Hotdish

245.08 gramm

Calories: 350

Carbs: 26.2g

Fat: 18.5g

Protein: 21.9g

350

Ground Beef, Green Beans, Tomato and Feta Cheese

Moms Greek Hotdish, 4 oz

Calories: 300

Carbs: 20g

Fat: 8g

Protein: 20g

300

Hamburger Rice Hotdish

Hotdish, 1 cup

Calories: 367

Carbs: 23g

Fat: 19.9g

Protein: 22.7g

367

Greek Quesadillas

Skinny Mom, 1 Quesadilla (Tortilla, 1/2 cup spincah, 3/8 cup chicken, 2 TBS Feta cheese, 1/4 cup mozzarella, 1/4 cup red onion, 1/4 cup cucumber, 2 TBS cherry tomatoes, TBS sliced black olives, TBS parsely, 2 TBS dressing

Calories: 310

Carbs: 23g

Fat: 17g

Protein: 30g

310

Tofu

Mom Mom, 3.2 oz

Calories: 45

Carbs: 2g

Fat: 2g

Protein: 4g

45

Sauerkraut Hotdish

Homemade, 1 cup

Calories: 367

Carbs: 27g

Fat: 19g

Protein: 24g

367

Cabbage Hotdish

Generic, 1 cup

Calories: 168

Carbs: 9g

Fat: 5.3g

Protein: 21.4g

168

Zucchini Hotdish

Homemade, 1.5 cups

Calories: 210

Carbs: 20g

Fat: 6g

Protein: 14g

210