Mokato, 2 TBSP

Calories: 80

Carbs: 2g

Fat: 7g

Protein: 1g

80

Mokato, 1 cup

Calories: 168

Carbs: 25g

Fat: 4.8g

Protein: 5.6g

168

Publix, 1.75 cups

Calories: 120

Carbs: 15g

Fat: 6g

Protein: 0g

120