Moes, 1 container

Calories: 462

Carbs: 47g

Fat: 18g

Protein: 22g

462

Subway Spinach, 7 g

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Subway, 1 salad

Calories: 110

Carbs: 12g

Fat: 6g

Protein: 4g

110

Moe and Joe's, 2 tbs

Calories: 90

Carbs: 1g

Fat: 9g

Protein: 0g

90

Moes, 1 salad bowl

Calories: 540

Carbs: 42g

Fat: 16g

Protein: 70g

540

Moes, 1 Bowl

Calories: 433

Carbs: 38g

Fat: 15g

Protein: 34g

433

Moes, 1 Bowl

Calories: 572

Carbs: 51g

Fat: 23g

Protein: 36g

572

Moes, 2 cups

Calories: 437

Carbs: 34g

Fat: 22g

Protein: 36g

437

Moes, 1 Salad

Calories: 244

Carbs: 16g

Fat: 13g

Protein: 24g

244

Moes, 1 bowl

Calories: 442

Carbs: 43g

Fat: 20g

Protein: 37g

442