Mlg- Blackbean Hi-Fiber Oatmeal, 1 pk

Calories: 160

Carbs: 18.7g

Fat: 5.4g

Protein: 8.9g

160

Stop & Shop Hi Fiber Oatmeal, 1 Packet

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 4g

160

Quaker Oatmeal High Fiber Cinnamin Swirl, 1 packet

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 4g

160

MLG Couscous Salad, 1 serving

Calories: 1784

Carbs: 200g

Fat: 62g

Protein: 89g

1784

Giants, 1 packet

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 4g

160

Quaker, 1 packet

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 4g

160

Carlson, 1 teaspoon

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

fiber oatmeal, 2 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 4g

160

Loblaws, 1 burger

Calories: 510

Carbs: 39g

Fat: 20g

Protein: 41g

510

Mlgs, 50 g

Calories: 287

Carbs: 29g

Fat: 0g

Protein: 1g

287