mix de arroz integrais, 0.5 xicara

Calories: 201

Carbs: 7g

Fat: 0g

Protein: 3.6g

201

Pilecco Nobre, 0.25 de xicara

Calories: 172

Carbs: 36.7g

Fat: 2g

Protein: 5g

172

Pilecco Nobre, 50 gramas

Calories: 179

Carbs: 34.3g

Fat: 3.9g

Protein: 5.6g

179

Granum alimentos integrais, 51 gramas

Calories: 182

Carbs: 41g

Fat: 0.6g

Protein: 3.9g

182

Próvida, 100 g

Calories: 340

Carbs: 77.2g

Fat: 1.1g

Protein: 6.7g

340

Fiorentini, 6 unidades

Calories: 114

Carbs: 24g

Fat: 0.7g

Protein: 2.5g

114

Pato Real, 125 g

Calories: 281

Carbs: 53.2g

Fat: 5.5g

Protein: 6.6g

281

Ráris, 1 cup

Calories: 154

Carbs: 35g

Fat: 1.9g

Protein: 4.1g

154

Raris, 0.25 xicara

Calories: 160

Carbs: 37g

Fat: 1g

Protein: 4g

160

Raris 7 Grãos Integrais, 0.25 xícara 45g

Calories: 154

Carbs: 35g

Fat: 1g

Protein: 4g

154