Miserly Chef, 1 cup

Calories: 140

Carbs: 0g

Fat: 8g

Protein: 4g

140

Miserly Chef, 1 Cup

Calories: 351

Carbs: 19g

Fat: 21g

Protein: 21g

351

Miserly Moms, 1 pancake

Calories: 48

Carbs: 8g

Fat: 0.9g

Protein: 2g

48

Miserly Mom, 1 cup

Calories: 343

Carbs: 28g

Fat: 15g

Protein: 22g

343

Miserly Mom, 1 Chicken Breast

Calories: 313

Carbs: 0g

Fat: 0g

Protein: 0g

313

1 salad with dressing

Calories: 675

Carbs: 26.7g

Fat: 51.9g

Protein: 28g

675

Chef, 0.33 salad

Calories: 140

Carbs: 3g

Fat: 9g

Protein: 11g

140

chef salad, 1 cup

Calories: 840

Carbs: 24g

Fat: 47g

Protein: 81g

840

The Chef, 312 gram

Calories: 470

Carbs: 9g

Fat: 36g

Protein: 25g

470