Mini strop wafers, 4 Wafels

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 1g

140

chicken, 3 oz

Calories: 170

Carbs: 23g

Fat: 2g

Protein: 14g

170

Strop, 1 cup

Calories: 180

Carbs: 19g

Fat: 9g

Protein: 10g

180

gentle strop, 0.5 cup

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Holland, 31 g

Calories: 138

Carbs: 20.7g

Fat: 5.8g

Protein: 1.3g

138

Amazon, 4 stroopwaffles

Calories: 150

Carbs: 21g

Fat: 7g

Protein: 1g

150

Wafer mini, 100 grammi

Calories: 507

Carbs: 66g

Fat: 25g

Protein: 5g

507

Whole foods, 1 each

Calories: 70

Carbs: 8g

Fat: 3.5g

Protein: 1g

70

AlSeedawi Mini Wafer, 1 pcs

Calories: 60

Carbs: 6g

Fat: 3.5g

Protein: 0.5g

60

mini wafers, 100 g

Calories: 530

Carbs: 63g

Fat: 29g

Protein: 5.1g

530