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Wheat Germ

Millstream Natural Foods, 30 g

Calories: 120

Carbs: 15g

Fat: 3g

Protein: 8g

120

Flax Seed Meal

Millstream Natural Foods, 2 tbsp

Calories: 80

Carbs: 4g

Fat: 6g

Protein: 4g

80

Yellow corn flour

Millstream Natural food, 30 g (1/4 cup)

Calories: 110

Carbs: 24g

Fat: 0.3g

Protein: 2g

110

Seven Grain Cereal

Millstream Natural Foods, 30 g

Calories: 108

Carbs: 22g

Fat: 1g

Protein: 4g

108

Yellow Corn Meal

Millstream Natural Foods, 30 g

Calories: 115

Carbs: 26g

Fat: 0.3g

Protein: 2.5g

115

100% Whole Wheat Flour

Millstream Natural Foods, 30 g (1/4 cup)

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 4g

110

Old Fashioned Pancake Mix

Millstream Natural Foods, 0.25 cup 30g

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 4g

110

Unbleached Enriched White Flour

Millstream Natural Foods, 0.25 cup

Calories: 108

Carbs: 22g

Fat: 0g

Protein: 4g

108

Gluten-Free Roti Atta Mix

Millstream Natural Foods, 0.25 cup

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 5g

110

Vinta

Millstream, 100 мл

Calories: 73

Carbs: 7g

Fat: 0g

Protein: 0g

73