Milll farm, 180 g

Calories: 412

Carbs: 0.1g

Fat: 34.4g

Protein: 25.5g

412

Old  Milll, 2 slices

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 7g

180

Red milll, 61 g

Calories: 211

Carbs: 31g

Fat: 5.3g

Protein: 6.5g

211

Super, 30 g

Calories: 118

Carbs: 22.9g

Fat: 1.9g

Protein: 1.2g

118

Carrington, 2 tablespoon

Calories: 70

Carbs: 3g

Fat: 5g

Protein: 2g

70

Gold millls, 25 g

Calories: 264

Carbs: 63.8g

Fat: 0g

Protein: 0g

264

General Millls, 0.75 cup (27g)

Calories: 100

Carbs: 21g

Fat: 1.5g

Protein: 2g

100

Pepper milll, 45 ml

Calories: 230

Carbs: 2g

Fat: 25g

Protein: 1g

230

Harvest millls, 32 gram

Calories: 120

Carbs: 28g

Fat: 0.5g

Protein: 2g

120

Pearl  Millling, 0.25 cup

Calories: 190

Carbs: 28g

Fat: 6g

Protein: 6g

190