Milk 1% (Corrected 5/21/14), 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

Taco Bell, 1 taco

Calories: 170

Carbs: 13g

Fat: 9g

Protein: 8g

170

Shop-Rite, 0.333 cup

Calories: 100

Carbs: 27g

Fat: 0g

Protein: 1g

100

Kirkland, 1 cup (240 ml)

Calories: 130

Carbs: 16g

Fat: 2.5g

Protein: 11g

130

Zaxby's, 1 plate

Calories: 1260

Carbs: 99g

Fat: 72g

Protein: 55g

1260

Member's Mark, 8 fl oz

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Snapple, 1 Bottle (20oz)

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Nabisco Barnum's Animals (5-14-21), 17 cookies (31g)

Calories: 140

Carbs: 24g

Fat: 3.5g

Protein: 2g

140

Whataburger, 1 shake (16 oz)

Calories: 447

Carbs: 111g

Fat: 16g

Protein: 14g

447

Lean Cuisine, 8.5 oz

Calories: 230

Carbs: 25g

Fat: 6g

Protein: 18g

230