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Miland, 1 cup prepared
Calories: 141
Carbs: 15g
Fat: 6g
Protein: 6g
141
Lion Miland, 3 cups
Calories: 2
Carbs: 2g
Fat: 5g
Protein: 5g
2
Costco, 4 onces
Calories: 210
Carbs: 0g
Fat: 9.2g
Protein: 29g
210
Kirkland, 4 oz
Calories: 450
Fat: 36g
Protein: 24g
450
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