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Ász, 100 g
Calories: 226
Carbs: 17g
Fat: 16g
Protein: 2.9g
226
ász, 1 db
Calories: 272
Carbs: 9.5g
Fat: 24g
Protein: 5.3g
272
Calories: 94
Carbs: 4.2g
Fat: 6.2g
Protein: 4.8g
94
Ász, 200 g
Calories: 197
Carbs: 14g
Fat: 15g
Protein: 19g
197
Mik, 100 gram
Calories: 61
Carbs: 1.3g
Fat: 0.6g
Protein: 12.4g
61
ász, 100 gram
Calories: 65
Carbs: 0.5g
Fat: 4.7g
Protein: 5.2g
65
Calories: 219
Carbs: 18g
Protein: 2g
219
Calories: 134
Carbs: 9g
Fat: 8.8g
Protein: 4.5g
134
Calories: 246
Carbs: 2.1g
Fat: 21g
Protein: 12.3g
246
Ász, 1 cup
Calories: 144
Carbs: 21g
Fat: 3.6g
Protein: 6.4g
144
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