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Organic Macadamias, Unsalted

Midland Harvest, 1 ounce

Calories: 200

Carbs: 4g

Fat: 21g

Protein: 2g

200

Organic Macadamias, with Sea Salt

Midland Harvest, 1 ounce

Calories: 200

Carbs: 4g

Fat: 21g

Protein: 2g

200

Medium Grain Calrose Rice

Midland Harvest, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Organic Macadamias, Covered in Dark Chocolate

Midland Harvest, 1 ounce

Calories: 170

Carbs: 12g

Fat: 15g

Protein: 2g

170

Med. grain calrose rice

Midland harvest, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Medium Grain Brown Rice

Midland Harvest, 1 cup cooked

Calories: 170

Carbs: 39g

Fat: 1g

Protein: 3g

170

Milk

Midland Farms, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Blueberries

Midland Farms, 12 oz

Calories: 194

Carbs: 49.3g

Fat: 1.1g

Protein: 2.5g

194

California Extra Fancy Calrose Rice

Midland Harvest, 0.25 cup (48g) 3/4 cup prepared

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Bacon

Midland, 100 Gramm

Calories: 335

Carbs: 0.5g

Fat: 31g

Protein: 14g

335