Michelino’s stone bake chiabatta, 51 g

Calories: 102

Carbs: 20.6g

Fat: 0.4g

Protein: 3.2g

102

sainsburys, 1 roll

Calories: 248

Carbs: 43g

Fat: 3.7g

Protein: 9.3g

248

chiabatta, 12.5 loaf

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 4g

150

michelinos, 45 gram

Calories: 115

Carbs: 20.7g

Fat: 1.2g

Protein: 4.2g

115

Morrisons Bake at Home, 1 Roll

Calories: 179

Carbs: 33.6g

Fat: 1.6g

Protein: 6.8g

179

M&S, 1 slice

Calories: 574

Carbs: 53.9g

Fat: 26.3g

Protein: 28.7g

574

M&S, 1 pizza

Calories: 491

Carbs: 64.8g

Fat: 17.9g

Protein: 19.4g

491

chiabatta broodje, 101 gram

Calories: 225

Carbs: 42.1g

Fat: 3g

Protein: 6.5g

225

Michelinos, 1 piece

Calories: 103

Carbs: 18.7g

Fat: 1.4g

Protein: 3.2g

103

M&S, 1 bread

Calories: 250

Carbs: 33.1g

Fat: 9.5g

Protein: 7.4g

250