Mevgal Tzakiki, 100 g

Calories: 166

Carbs: 5.3g

Fat: 14.8g

Protein: 3.4g

166

Tzakiki, 215 g

Calories: 216

Carbs: 9.9g

Fat: 12.5g

Protein: 4.3g

216

Beetroot tzakiki, 20 g

Calories: 25

Carbs: 2.5g

Fat: 1.4g

Protein: 1.2g

25

Mevgal, 1 piece

Calories: 80

Carbs: 1g

Fat: 7g

Protein: 5g

80

Mevgal, 1 cup

Calories: 163

Carbs: 11.8g

Fat: 11.8g

Protein: 8g

163

Chopt, 1 salad

Calories: 385

Carbs: 26g

Fat: 16.5g

Protein: 36g

385

Mevgal Strangisto 2, 200 gr

Calories: 128

Carbs: 9.8g

Fat: 4g

Protein: 13.4g

128

Griechisches Joghurt Mevgal 0%, 200 g

Calories: 122

Carbs: 10g

Fat: 0g

Protein: 18.8g

122

Mevgal, 1 oz

Calories: 90

Carbs: 0.5g

Fat: 7g

Protein: 5g

90

Eric, 6 oz

Calories: 215

Carbs: 3g

Fat: 2g

Protein: 36g

215