Metz her, 100 g

Calories: 90

Carbs: 1g

Fat: 2g

Protein: 16g

90

1 fillet

Calories: 290

Carbs: 0g

Fat: 16.6g

Protein: 32.9g

290

NLA For Her, 2 scoops

Calories: 190

Carbs: 10g

Fat: 5g

Protein: 28g

190

Herring, 4 oz

Calories: 179

Carbs: 0g

Fat: 2g

Protein: 20g

179

Golden Herring, 0.25 cup

Calories: 100

Carbs: 8g

Fat: 5g

Protein: 5g

100

metz, 100 gram

Calories: 119

Carbs: 2g

Fat: 3g

Protein: 21g

119

Gâteau De Metz, 120 g

Calories: 391

Carbs: 41.5g

Fat: 19.1g

Protein: 1.2g

391

Metz, 4 oz.

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 3g

30

Metz, 1 container

Calories: 50

Carbs: 13.1g

Fat: 0g

Protein: 0.7g

50

Metz, 12 oz

Calories: 100

Carbs: 35g

Fat: 0g

Protein: 4g

100