Metropolitan Ministries, 2 cups

Calories: 284

Carbs: 9g

Fat: 21g

Protein: 16g

284

Metropolitan Market, 1 oz

Calories: 60

Carbs: 0g

Fat: 3.5g

Protein: 7g

60

Metropolitan Market, 2 oz

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210

Metropolitan Market, 2 oz

Calories: 150

Carbs: 0g

Fat: 13g

Protein: 9g

150

Metropolitan Market, 1 biscuit

Calories: 320

Carbs: 48g

Fat: 12g

Protein: 6g

320

Metropolitan Market, 1 oz

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 9g

90

Metropolitan, 1 oz

Calories: 130

Carbs: 13g

Fat: 7g

Protein: 4g

130

Metropolitan, 1 cake

Calories: 100

Carbs: 17g

Fat: 3.5g

Protein: 2g

100

Metropolitan, 4 oz.

Calories: 191

Carbs: 4.3g

Fat: 0g

Protein: 0g

191

Metropolitan, 28 g

Calories: 127

Carbs: 1g

Fat: 12g

Protein: 4g

127