MetFresh, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 19g

290

Metfresh, 1 oz, 29 g, slice

Calories: 105

Carbs: 0g

Fat: 7g

Protein: 5g

105

90% lean ground beef, 3 ounces cooked

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170