Menu, 300 g

Calories: 194

Carbs: 21.9g

Fat: 8.4g

Protein: 7.2g

194

blue menu, 1 cup

Calories: 250

Carbs: 11g

Fat: 1g

Protein: 3g

250

Menu Sushi, 1 portion

Calories: 163

Carbs: 22.4g

Fat: 5g

Protein: 9.4g

163

Shosh Menu, 1 cup cooked

Calories: 92

Carbs: 8.4g

Fat: 6g

Protein: 2g

92

My Menu, 0.5 container (213g)

Calories: 120

Carbs: 17g

Fat: 3g

Protein: 7g

120

K menu, 100 ml

Calories: 8

Carbs: 2g

Fat: 0g

Protein: 0g

8

Adventure menu, 100 gr

Calories: 119

Carbs: 15g

Fat: 2.7g

Protein: 8.2g

119

President's Choice Blue Menu, 0.5 cup

Calories: 160

Carbs: 32g

Fat: 0.5g

Protein: 7g

160

President's Choice Blue Menu, 1 cup

Calories: 140

Carbs: 21g

Fat: 3g

Protein: 9g

140

Benihana, 6.7 oz

Calories: 25

Carbs: 3g

Fat: 1g

Protein: 1g

25