Mens Health Muscle Chow Recipe, 1 Pepper

Calories: 217

Carbs: 20g

Fat: 6g

Protein: 27g

217

Mens Health Muscle Chow, 0.5 the recipe

Calories: 66

Carbs: 11g

Fat: 1.5g

Protein: 4g

66

Generic, 1 Portion

Calories: 352

Carbs: 14g

Fat: 8g

Protein: 54g

352

Men's Health Muscle Chow, 1 slice

Calories: 324

Carbs: 44g

Fat: 4g

Protein: 24g

324

Men's Health Muscle Chow, 1 cup

Calories: 208

Carbs: 32g

Fat: 2.5g

Protein: 15g

208

Men's Health Muscle Chow, 0.5 the recipe

Calories: 288

Carbs: 34g

Fat: 4g

Protein: 28g

288

Men's Health Muscle Chow, 1 Bomb

Calories: 217

Carbs: 16g

Fat: 6g

Protein: 27g

217

Mens Health, 6 ounces fish

Calories: 254

Carbs: 7g

Fat: 5g

Protein: 42g

254

planters, 1.5 ounce

Calories: 250

Carbs: 8g

Fat: 22g

Protein: 9g

250

Men's Health Muscle Chow, 1 serving

Calories: 149

Carbs: 18.5g

Fat: 0.7g

Protein: 17.8g

149