Members Mark, 2 tbsp (28g)

Calories: 70

Carbs: 4g

Fat: 6g

Protein: 2g

70

Members Mark, 2 Tblsp

Calories: 70

Carbs: 4g

Fat: 6g

Protein: 2g

70

Members Mark, 1 cup (100g)

Calories: 230

Carbs: 29g

Fat: 7g

Protein: 13g

230

Members Mark, 1 can, drained

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 21g

100

Members Mark, 1 cup

Calories: 180

Carbs: 10g

Fat: 14g

Protein: 4g

180

Member mark, 1 mini cup

Calories: 110

Carbs: 6g

Fat: 9g

Protein: 1g

110

Members Mark, 2 TBSP

Calories: 70

Carbs: 4g

Fat: 6g

Protein: 2g

70

Members Mark, 2.5 oz

Calories: 180

Carbs: 10g

Fat: 14g

Protein: 4g

180

Members  Mark, 2 slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 6g

80

Members Mark kkb, 2 tbsp (30g)

Calories: 50

Carbs: 3g

Fat: 4.5g

Protein: 0.5g

50