Melissa Clark Nyt Recipe, 1 patty

Calories: 368

Carbs: 25g

Fat: 22g

Protein: 18g

368

NYT-Melissa Clark, 8 " waffle

Calories: 447

Carbs: 60g

Fat: 17g

Protein: 13g

447

Lentil Salad with Roasted Vegetables by Melissa Clark, 1 cup cooked

Calories: 288

Carbs: 29g

Fat: 15g

Protein: 10g

288

Melissa Clark NYT recipe, 0.25 of a recipe

Calories: 441

Carbs: 15g

Fat: 25g

Protein: 36g

441

NYT Melissa Clark, 0.167 recipe

Calories: 452

Carbs: 17g

Fat: 36g

Protein: 16g

452

NYT Melissa Clark, 1 cup

Calories: 224

Carbs: 26g

Fat: 13g

Protein: 5g

224

Nyt/melissa Clark, 1 serving

Calories: 671

Carbs: 8g

Fat: 55g

Protein: 36g

671

NYT Cooking by Melissa Clark, 1 slice (1/10th of cake)

Calories: 206

Carbs: 22g

Fat: 12g

Protein: 3g

206

Melissa Clark Nyt, 1 Serving Cooked

Calories: 339

Carbs: 2g

Fat: 25g

Protein: 23g

339

Melissa Clark recipe, 6 -8 oz filet

Calories: 454

Carbs: 11g

Fat: 27g

Protein: 42g

454