Meijer, 63 g

Calories: 20

Carbs: 4g

Fat: 0.5g

Protein: 1g

20

Meijer Naturals, 2 Tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Meijers Recipe, 1 serving

Calories: 375

Carbs: 27g

Fat: 18g

Protein: 29g

375

Meijer, 0.333 pizza

Calories: 270

Carbs: 28g

Fat: 10g

Protein: 16g

270

Fresh From Meijer, 0.33 flatbread

Calories: 310

Carbs: 36g

Fat: 12g

Protein: 14g

310

Meijer, 0.5 cup

Calories: 80

Carbs: 9g

Fat: 4g

Protein: 1g

80

Meijer, 1 cup

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 5g

130

Meijer Recipe Card, 5 oz on Aunt Millies whole wheat lite bread

Calories: 296

Carbs: 31g

Fat: 11.5g

Protein: 31g

296

Meijer Recipe Card, 1 cup

Calories: 85

Carbs: 15.4g

Fat: 2g

Protein: 2g

85

Meijer (recipe card), 0.5 cup cooked

Calories: 240

Carbs: 26g

Fat: 13g

Protein: 6g

240