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meijer usda tip round boneless steak, 4 oz
Calories: 160
Carbs: 0g
Fat: 9g
Protein: 25g
160
USDA, 4 oz
Calories: 220
Fat: 14g
Protein: 22g
220
Meijer, 4 ounces raw
Fat: 13g
Protein: 23g
Calories: 190
Fat: 10g
190
Calories: 170
170
Usda, 100 grams
Calories: 188
Fat: 8g
Protein: 27g
188
USDA Choice, 4 ounces
Calories: 180
Protein: 24g
180
Usda beef round tip steak, 4 oz
Round Steak Boneless, 4 oz
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