Meera's Karahi Paneer, 1 cup cooked

Calories: 350

Carbs: 0g

Fat: 28g

Protein: 22g

350

Meera Sodha, 1 serving

Calories: 750

Carbs: 42g

Fat: 53g

Protein: 28g

750

MDH, 5 gram

Calories: 7

Carbs: 1g

Fat: 0g

Protein: 1g

7

245.57 gramm

Calories: 463

Carbs: 12.2g

Fat: 34.6g

Protein: 27.6g

463

meera, 1 cup

Calories: 160

Carbs: 14g

Fat: 8g

Protein: 12g

160

Meera, 0.25 cup

Calories: 174

Carbs: 35g

Fat: 1g

Protein: 5g

174

meera, 212 g

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 0g

210

Meera, 0.5 cup

Calories: 353

Carbs: 81.2g

Fat: 0.9g

Protein: 6.3g

353

Besan, 0.25 cup

Calories: 110

Carbs: 18g

Fat: 1.5g

Protein: 7g

110