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Fish Curry

Meera Sodha, 1 fillet

Calories: 655

Carbs: 0g

Fat: 0g

Protein: 25g

655

Paneer Butter Masala

Meera Sodha, 1 serving

Calories: 750

Carbs: 42g

Fat: 53g

Protein: 28g

750

Kimchi Pancake (No Salad)

Meera Sodha, 1 pancake

Calories: 214

Carbs: 35.5g

Fat: 4.6g

Protein: 10.2g

214

Mangalorean Plaintain Curry

Meera Sodhas, 1 cup

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Smoked Tofu, Mushroom and Almond Kheema

Meera Sodha, 1 serving

Calories: 425

Carbs: 17g

Fat: 32g

Protein: 30g

425

Spinach, tomato and chickpea curry - Meera Sodha

Homemade, 1 container

Calories: 414

Carbs: 71.5g

Fat: 15.3g

Protein: 18.4g

414

Aubergine and cherry tomato curry - Meera Sodha

Homemade, 1 container

Calories: 111

Carbs: 25.2g

Fat: 3.9g

Protein: 3.1g

111

Silken tofu with pine nuts and pickled chillies - Meera Sodha

Homemade, 1 container

Calories: 602

Carbs: 35.3g

Fat: 41.5g

Protein: 27.5g

602

yogurt

meera, 1 cup

Calories: 160

Carbs: 14g

Fat: 8g

Protein: 12g

160

Sooji

Meera, 0.25 cup

Calories: 174

Carbs: 35g

Fat: 1g

Protein: 5g

174