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Rye bread

Mediterranean bake house, 1 slice

Calories: 80

Carbs: 20g

Fat: 0.5g

Protein: 3g

80

Baked Mediterranean Falafel

Kestrel House, 3 felafels

Calories: 173

Carbs: 22g

Fat: 7.3g

Protein: 5.1g

173

Mediterranean Olive Filone

Stonemill Bake House, 0.143 loaf (50g)

Calories: 140

Carbs: 24g

Fat: 3g

Protein: 4g

140

Pita Chips-mediterranean Herb-baked

Town House, 6 crackers

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 1g

70

Mediterranean Wrap

Protein House, 1 serving

Calories: 790

Carbs: 65g

Fat: 35g

Protein: 56g

790

Mediterranean Salmon

Yard House, 1 Serving

Calories: 630

Carbs: 23g

Fat: 38g

Protein: 50g

630

Mediterranean Herb Oven Baked Pita Crackers

Town House, 6 crackers

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 1g

70

Mediterranean Baked Crackers

Firehook, 1 oz

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Pita Oven Baked Crackers - Mediterranean Herb

Toll House, 6 crackers

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 1g

70

Mediterranean Herb Pita Oven Baked Crackers

Town House, 6 Crackers

Calories: 70

Carbs: 12g

Fat: 2.5g

Protein: 1g

70