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under 500 cals

Mctamneys, 320 gram

Calories: 450

Carbs: 40g

Fat: 17g

Protein: 35g

450

Chicken and brocilli bake

Mctamneys, 800 g

Calories: 125

Carbs: 10.4g

Fat: 4.6g

Protein: 11.4g

125

steak and guisness yorkie

mctamneys, 510 gram

Calories: 800

Carbs: 80g

Fat: 30g

Protein: 45g

800

Turkey, Ham, Stuffing

McTamneys, 201 g

Calories: 328

Carbs: 18.8g

Fat: 10.6g

Protein: 39g

328

Curried butternut squash soup

Mctamneys soup, 100 g

Calories: 13

Carbs: 2.1g

Fat: 0.3g

Protein: 0.6g

13

Stuffed breaded chicken breast

K&G McTamney Butchers, 100 gram

Calories: 180

Carbs: 10.3g

Fat: 8.2g

Protein: 16.4g

180