Mcdonald's (Uk) (From Website Nov 2015), 1 container

Calories: 508

Carbs: 46.6g

Fat: 25g

Protein: 26g

508

Mcdonalds, 1 Portion

Calories: 337

Carbs: 45.6g

Fat: 17g

Protein: 3.3g

337

Mcdonalds, 1 Burger

Calories: 643

Carbs: 47.1g

Fat: 34g

Protein: 39g

643

Mcdonalds, 1 sandwich

Calories: 428

Carbs: 48.7g

Fat: 15g

Protein: 26g

428

Mcdonalds (Uk) From Website, 1 cup

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Mcdonalds, 1 Portion

Calories: 337

Carbs: 45.6g

Fat: 17g

Protein: 3.3g

337

McDonalds, 1 Sandwich

Calories: 388

Carbs: 43g

Fat: 16g

Protein: 17g

388

Nando's (Uk), 1 plate

Calories: 395

Carbs: 12.7g

Fat: 18.8g

Protein: 37.4g

395

Mcdonalds, 1 Burger (3.5oz, 98g)

Calories: 240

Carbs: 32g

Fat: 8g

Protein: 12g

240

McDonalds, 1 sandwich

Calories: 300

Carbs: 32g

Fat: 13g

Protein: 15g

300