Mcdonalds (Corrected From Website 9-11-14), 1 sandwich
Calories: 430
Carbs: 34g
Fat: 22g
Protein: 22g
430
Mcdonalds, 1 Cheeseburger
Calories: 300
Carbs: 33g
Fat: 12g
Protein: 15g
300
190
Mcdonalds, 6 Pieces
Calories: 280
Carbs: 18g
Fat: 18g
Protein: 13g
280
Mcdonalds From Website, 1 cup
Calories: 398
Carbs: 63g
Fat: 14g
Protein: 5.7g
398
250
Mcdonalds, 1 burger
Calories: 240
Carbs: 5g
Fat: 16g
Protein: 18g
240
490
Avocado by the Gram (Corrected 11/11/14), 100 grams
Calories: 160
Carbs: 9g
Fat: 15g
Protein: 2g
160
Mcdonalds, 1 wrap
Calories: 400
Carbs: 30g
Fat: 22g
Protein: 21g
400