Mcdonald's Canada - Kid Nugget Meal : 4 Nuggets, Kid Fry (No Salt), Half A Sweet & Sour Sauce, No Drink, 130 grams

Calories: 320

Carbs: 30g

Fat: 17g

Protein: 11g

320

Mcdonalds, 1 dinner

Calories: 630

Carbs: 63g

Fat: 32g

Protein: 24g

630

Mcdonalds, 1 meal

Calories: 340

Carbs: 36g

Fat: 16g

Protein: 12g

340

Mcdonalds, 1 complete meal

Calories: 310

Carbs: 29g

Fat: 17g

Protein: 10g

310

Mcdonalds, 1 container

Calories: 280

Carbs: 18g

Fat: 18g

Protein: 13g

280

Wendy's, 4 nuggets

Calories: 180

Carbs: 10g

Fat: 12g

Protein: 9g

180

KFC, 815 g

Calories: 517

Carbs: 65g

Fat: 21.7g

Protein: 15.6g

517

Mcdonalds, 1 meal

Calories: 510

Carbs: 47g

Fat: 29g

Protein: 16g

510

Mcdonalds, 99 g

Calories: 310

Carbs: 28g

Fat: 14g

Protein: 17g

310

Arby's, 4 pieces

Calories: 210

Carbs: 12g

Fat: 10g

Protein: 17g

210