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Palakkadan Matta, 1 cup
Calories: 349
Carbs: 77g
Fat: 0g
Protein: 9g
349
Daily Matta Rice, 47 grams
Calories: 170
Carbs: 40g
Protein: 3g
170
NiraPara, 1 oz
Calories: 99
Carbs: 22.4g
Fat: 0.2g
Protein: 2g
99
Laxmi, 1 cup cooked
Carbs: 37g
Protein: 4g
Periyar, 1 cup
Calories: 200
Carbs: 0g
Protein: 0g
200
mattas, 1 bag
Calories: 308
Carbs: 88.1g
Fat: 1.4g
Protein: 0.1g
308
Mayil, 100 gram
Calories: 343
Carbs: 78.6g
Fat: 1.3g
Protein: 8.1g
343
Amì, 310 ml
Calories: 161
Carbs: 44.2g
Fat: 0.5g
Protein: 3.6g
161
mattas, 2 tbs.
Calories: 5
5
PVM matta rice, 101 grams
Calories: 352
Carbs: 78g
Fat: 0.7g
Protein: 8g
352
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