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Massa Esparguete Cozida, 1 porçao
Calories: 145
Carbs: 29.1g
Fat: 0.8g
Protein: 5.7g
145
Esparguete, 100 g
Calories: 355
Carbs: 19.9g
Fat: 0.6g
Protein: 3.4g
355
Esparguete, 100 mg
Calories: 348
Carbs: 74.6g
Fat: 1.8g
Protein: 12g
348
Massa, 75 g
Carbs: 70g
Fat: 2g
Protein: 15g
Esparguete Integral, 100 g
Calories: 124
Carbs: 31g
Fat: 0.5g
Protein: 5.3g
124
Caseiro, 1 pessoa
Calories: 158
Carbs: 32.7g
Fat: 0.9g
Protein: 5.8g
158
Massas, 100 g
Calories: 370
Carbs: 21g
Fat: 20.4g
Protein: 24.4g
370
Lidl, 100 g
Carbs: 71g
Milaneza, 100 gramas
Calories: 359
Protein: 13g
359
Nacional, 100 grama
Calories: 335
335
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