Mass Mvmt, 100 g

Calories: 139

Carbs: 28.9g

Fat: 2.8g

Protein: 7g

139

Mass Mvmt, 0.5 avo

Calories: 170

Carbs: 8g

Fat: 14g

Protein: 3g

170

Mass Mvmt, 100 g

Calories: 115

Carbs: 20g

Fat: 0.4g

Protein: 9g

115

Mass Mvmt, 1 Medium

Calories: 4

Carbs: 0.9g

Fat: 0g

Protein: 0.1g

4

Mass Mvmt, 3 g (1 Whole Walnut)

Calories: 20

Carbs: 0.6g

Fat: 2g

Protein: 0.5g

20

Mass Mvmt, 10 g

Calories: 72

Carbs: 0g

Fat: 8.1g

Protein: 0.1g

72

Mass Mvmt, 100 g (raw)

Calories: 200

Carbs: 0g

Fat: 14g

Protein: 18.6g

200

Mass Mvmt, 100 g

Calories: 31

Carbs: 10.2g

Fat: 0.1g

Protein: 1.5g

31

Mass Mvmt, 100 g

Calories: 402

Carbs: 1.3g

Fat: 33g

Protein: 25g

402

Mass Mvmt, 1 piece

Calories: 103

Carbs: 20g

Fat: 2.5g

Protein: 1.6g

103