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cereal

Martins store brand, 37 gram

Calories: 140

Carbs: 30g

Fat: 2g

Protein: 3g

140

Ground beef

Martins Store  Brand, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

evaporated milk

Martins store brand, 2 tablespoon

Calories: 40

Carbs: 3g

Fat: 2g

Protein: 2g

40

light ranch dressing

Martins Store Brand, 2 tablespoon

Calories: 80

Carbs: 3g

Fat: 7g

Protein: 0g

80

Carrots Baby, Raw

Store Brand-martins, 9 carrots

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Bread

Martins store brand cinnamon raisin swirl bread, 1 slice

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Flounder

Martins brand, 4 oz

Calories: 79

Carbs: 0g

Fat: 2.2g

Protein: 14g

79

Butter

Store Brand, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Oatmeal

store brand, 1 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Scrapple

Country Store Brand, 2 oz

Calories: 80

Carbs: 5g

Fat: 4g

Protein: 5g

80