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Mushroom Ragout

Martha Rose Shulman, 0.5 cup

Calories: 79

Carbs: 7g

Fat: 4g

Protein: 5g

79

Tuna Risotto

Martha Rose Shulman, 1 serving

Calories: 463

Carbs: 58g

Fat: 12g

Protein: 25g

463

Farro Salad

Martha Rose Shulman, 0.25 of recipe

Calories: 373

Carbs: 45g

Fat: 19g

Protein: 9g

373

Vegetable Couscous

Martha Rose Shulman, 2 cups

Calories: 422

Carbs: 81g

Fat: 3g

Protein: 19g

422

Salade Nicoise

Martha Rose Shulman, 1.5 cups

Calories: 249

Carbs: 28g

Fat: 10g

Protein: 15g

249

Cauliflower Gratin

Nytimes Martha Rose Shulman, 0.167 of recipe

Calories: 177

Carbs: 9g

Fat: 13g

Protein: 7g

177

Pasta With Tomatoes and Beans

Martha Rose Shulman, 2 cups

Calories: 523

Carbs: 92g

Fat: 7g

Protein: 9g

523

Black Bean Chili

Martha Rose Shulman, 2 cups

Calories: 441

Carbs: 58g

Fat: 13g

Protein: 21g

441

Olive Oil Bechamel

Nytimes Martha Shulman, 0.25 cup

Calories: 86

Carbs: 6g

Fat: 5g

Protein: 3g

86

Curried Cauliflower Soup

Martha Rose Shulman, 1 cup

Calories: 83

Carbs: 12g

Fat: 3g

Protein: 3g

83