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Beef Jerky

Marriot, 1 oz

Calories: 90

Carbs: 8g

Fat: 1g

Protein: 13g

90

Scrambled Eggs

Marriot Residences, 1 Cup (220g)

Calories: 367

Carbs: 5g

Fat: 27g

Protein: 24g

367

Original Biltong

Marriot & Swales, 1 bag

Calories: 325

Carbs: 15g

Fat: 5g

Protein: 60g

325

Egg White Hash

Marriot, 1 whole serving

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Chicken Caesar Salad Marriot

Generic, 1 salad

Calories: 500

Carbs: 16g

Fat: 13g

Protein: 28g

500

Rueben

Sedexo-Marriot--Hospital Cafeteria, 1 sandwich

Calories: 506

Carbs: 39g

Fat: 26g

Protein: 0g

506

Grilled Chicken Breast and Salad

Marriot, 1 plate

Calories: 477

Carbs: 22.2g

Fat: 22.8g

Protein: 45.5g

477

Egg White Vegetable Frittata

Marriot, 1 pc

Calories: 300

Carbs: 15g

Fat: 17g

Protein: 34g

300

Onion Rings

Sedexo-Marriot--Hospital Cafeteria, 1 container

Calories: 448

Carbs: 51g

Fat: 25g

Protein: 0g

448

Muffin, Cinnamon

Sedexo-Marriot--Hospital Cafeteria, 1 muffin

Calories: 323

Carbs: 57g

Fat: 8g

Protein: 0g

323