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Bread

Marks & Spencer Wholeal Crusty Loaf 400g, 100 g

Calories: 230

Carbs: 0g

Fat: 0g

Protein: 0g

230

Crusty White 400g

Marks & Spencer, 1 slice

Calories: 85

Carbs: 15.5g

Fat: 1.1g

Protein: 3g

85

Crusty Granary Loaf

Marks and Spencer, 1 Slice

Calories: 125

Carbs: 23.7g

Fat: 1.2g

Protein: 4.7g

125

Wheatgerm Loaf 400g

Marks and Spencer, 1 slice

Calories: 50

Carbs: 9.1g

Fat: 0.7g

Protein: 2.2g

50

Super Seeded Loaf 400g,

Marks & Spencer, 2 Slices

Calories: 198

Carbs: 28.8g

Fat: 6.3g

Protein: 8g

198

In-store Bakery Crusty White Loaf

Marks & Spencer, 100 g

Calories: 252

Carbs: 50g

Fat: 2.8g

Protein: 8.5g

252

the Bakery Super Seeded Loaf 400g

Marks & Spencer, 2 slice

Calories: 198

Carbs: 28.8g

Fat: 6.3g

Protein: 8g

198

Soft Granary Farmhouse Loaf 400g

Marks and Spencer, 2 slices

Calories: 175

Carbs: 2.8g

Fat: 2.4g

Protein: 0g

175

Crusty White

Marks & Spencer, 1 slice

Calories: 80

Carbs: 15.5g

Fat: 1.1g

Protein: 3g

80

Marks and Spencer Crusty Brown Baguettes

Marks and Spencer Crusty Brown Baguettes, 1 baguette

Calories: 160

Carbs: 30.4g

Fat: 0g

Protein: 0g

160