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Black Dahl

Marks & Spencers Modern Indian, 100 g

Calories: 200

Carbs: 9.9g

Fat: 14g

Protein: 6.1g

200

Modern Indian Black Dahl

Marks & Spencer, 1 bowl

Calories: 500

Carbs: 0g

Fat: 35g

Protein: 0g

500

Basmati Rice

Marks & Spencer- Modern Indian, 1 cooked

Calories: 270

Carbs: 0g

Fat: 3.2g

Protein: 0g

270

Modern Indian Goan Chicken

Marks and Spencer, 100 g

Calories: 185

Carbs: 7.2g

Fat: 14.1g

Protein: 8.2g

185

Modern Indian Goan Chicken

Marks & Spencer, 100 g

Calories: 185

Carbs: 7.2g

Fat: 14.1g

Protein: 0g

185

Modern Indian Keralan Lamb

Marks & Spencer, 1 bowl

Calories: 400

Carbs: 0g

Fat: 27g

Protein: 0g

400

Modern Indian Tamarind Duck Rice

Marks and Spencer, 350 g

Calories: 455

Carbs: 0g

Fat: 13g

Protein: 0g

455

Modern Indian Spiced Roasted Vegetable

Marks & Spencer, 1 Pack

Calories: 385

Carbs: 14.7g

Fat: 13g

Protein: 3.7g

385

Modern Indian Fragrant Chargrilled Chicken Rice

Marks & Spencer, 420 g

Calories: 420

Carbs: 47.6g

Fat: 15.4g

Protein: 26.3g

420

Chicken Tikka With Chargrilled Vegetables

Marks & Spencers Modern Indian, 1 package (250g)

Calories: 290

Carbs: 16g

Fat: 11g

Protein: 34.5g

290