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Loch trout fillet

Marks and Spencer, 1 fillet

Calories: 226

Carbs: 0.2g

Fat: 13.2g

Protein: 26.6g

226

Scottish Loch Trout Fillets

Marks & Spencer, 100 g (~ 120g/trout)

Calories: 205

Carbs: 0g

Fat: 12g

Protein: 24.2g

205

Fish

Marks & Spencer Loch Trout Fillets, 1 fillet

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 24.2g

210

Scottish 2 Loch Trout Fillets

Marks & Spencer, 100 g

Calories: 205

Carbs: 0g

Fat: 12g

Protein: 24.2g

205

2 Loch Trout Fillets 220g

Marks & Spencer, 1 fillet (110g)

Calories: 205

Carbs: 0g

Fat: 12g

Protein: 24.2g

205

Arbroath Loch Trout Flakes

Marks and Spencer, 1 serving

Calories: 119

Carbs: 0g

Fat: 2.4g

Protein: 16.6g

119

Marks and Spencer Trout Fillets

Marks and Spencer, 1 pack

Calories: 255

Carbs: 0g

Fat: 17.6g

Protein: 23.9g

255

trout fillet

marks and spencer, 100 g

Calories: 205

Carbs: 0g

Fat: 12g

Protein: 24.2g

205

Loch Trout Fillet

Tesco, 143 g raw

Calories: 215

Carbs: 0g

Fat: 8.3g

Protein: 32.8g

215

Loch trout fillets

sainsbury's, 1 fillet

Calories: 187

Carbs: 0.5g

Fat: 10.2g

Protein: 23.7g

187