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British Chicken Chunks

Marks and Spence Simply M&s, 100 grams

Calories: 203

Carbs: 16.1g

Fat: 9.1g

Protein: 14.5g

203

Mozzarella & Vine Ripened Tomatoes Sandwich

Marks & Spences (M&s), 1 whole sandwich

Calories: 119

Carbs: 15.1g

Fat: 4.9g

Protein: 4.3g

119

Simply Mozzarella

M&S (Marks &Spencer), 100 gram

Calories: 263

Carbs: 0.7g

Fat: 20.5g

Protein: 19g

263

M&s

Simply, 12.5 gm

Calories: 58

Carbs: 7.9g

Fat: 2.6g

Protein: 1.2g

58

Red Grapes

Marks and Spencer - Simply M & S, 100 g

Calories: 60

Carbs: 16.1g

Fat: 0.1g

Protein: 0.4g

60

Simply M & S - Salad Onions

Marks & Spencer, 100 g

Calories: 25

Carbs: 5.6g

Fat: 0.5g

Protein: 2g

25

Simply M&s Farmhouse Pate

Marks and Spencer, 38 g

Calories: 43

Carbs: 1.7g

Fat: 8.8g

Protein: 4.4g

43

Almond Biscuits

Marks & Spencer Simply M&s, 1 biscuit

Calories: 45

Carbs: 5.7g

Fat: 2g

Protein: 0.6g

45

Simply M&S Fresh Penne

Marks & Spencers, 1 g

Calories: 3

Carbs: 0.6g

Fat: 0g

Protein: 0.1g

3

Simply M&S Fruit Muesli

Marks and Spencer, 50 g

Calories: 172

Carbs: 36.5g

Fat: 2.1g

Protein: 3.3g

172