marks and sparks rotisserie chicken, 100 g

Calories: 120

Carbs: 2.8g

Fat: 7.1g

Protein: 21.6g

120

Member's Mark, 0.5 enchilada

Calories: 470

Carbs: 26g

Fat: 25g

Protein: 37g

470

Mighty Spark, 1 patty

Calories: 210

Carbs: 0g

Fat: 11g

Protein: 24g

210

Spark Recipes, 1 Cup

Calories: 50

Carbs: 2.8g

Fat: 2.8g

Protein: 3.3g

50

Marks and spark, 100 gram

Calories: 151

Carbs: 2g

Fat: 9.5g

Protein: 16.3g

151

Marks chicken, 150 grammes

Calories: 197

Carbs: 1.2g

Fat: 12.8g

Protein: 18.6g

197

marks and sparks, 100 gram

Calories: 212

Carbs: 2.8g

Fat: 11.9g

Protein: 22.7g

212

Member's Mark, 0.5 cup

Calories: 270

Carbs: 1g

Fat: 18g

Protein: 26g

270

Member's Mark, 0.5 cup

Calories: 270

Carbs: 1g

Fat: 18g

Protein: 26g

270

Member's Mark, 0.5 cup

Calories: 270

Carbs: 1g

Fat: 18g

Protein: 26g

270