Marketd of Meijer, 4 oz

Calories: 210

Carbs: 0g

Fat: 13g

Protein: 22g

210

county marketd, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

fresh marketd, 1 cup

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Zehrs marketd, 100 g

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Meijer, 1 cube

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 7g

100

Meijer, 1 bagel

Calories: 280

Carbs: 51g

Fat: 4.5g

Protein: 10g

280

Meijer, 1 medium apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0.5g

80

Meijer, 0.25 cup

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 7g

80

Meijer, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 1g

70

Meijer, 0.75 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200