marios chicken italian sausage, 1 link

Calories: 112

Carbs: 3g

Fat: 4g

Protein: 18g

112

Mario Batali, 1 cup

Calories: 290

Carbs: 34g

Fat: 9g

Protein: 16g

290

Mario Batali, 1 Cup, 127 grams, 4.5 oz.

Calories: 290

Carbs: 34g

Fat: 9g

Protein: 16g

290

Mario Batali, 0.5 cup

Calories: 90

Carbs: 4g

Fat: 7g

Protein: 3g

90

1 link

Calories: 147

Carbs: 0g

Fat: 7.8g

Protein: 17.9g

147

Mario, 1 halfacup

Calories: 75

Carbs: 0g

Fat: 1.3g

Protein: 15g

75

Mario Fresh, 440 g

Calories: 697

Carbs: 91.3g

Fat: 23.5g

Protein: 37g

697

Subway, 12 inch

Calories: 960

Carbs: 91g

Fat: 48g

Protein: 40g

960

East Side Marios, 1 Dinner Bowl

Calories: 340

Carbs: 4g

Fat: 29g

Protein: 0g

340

Cantella's, 1 link

Calories: 110

Carbs: 1g

Fat: 4g

Protein: 16g

110