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Marinated Southhern Spiced Tilapia, 4 pz
Calories: 100
Carbs: 2g
Fat: 3g
Protein: 16g
100
Aquastar, 4 oz
Aqua Star, 4 oz
Marine Harvest, 1 fillet
Calories: 160
Carbs: 0g
Protein: 34g
160
Marine Harvest, 0.3 fillet
Calories: 110
Fat: 2g
Protein: 23g
110
Roundy's, 1 fillet
Calories: 230
Fat: 14g
Protein: 24g
230
southwest spice tilapia, 5 oz
Calories: 140
Fat: 2.5g
Protein: 28g
140
Marine harvest, 4 oz
Calories: 98
Fat: 1g
Protein: 21g
98
Vis Marine, 100 g
Fat: 3.1g
Protein: 17.6g
Sonoma, 1 portion
Calories: 120
Carbs: 3g
Fat: 4g
Protein: 20g
120
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