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Manzanilla Amarilla, 100 g
Calories: 50
Carbs: 13.8g
Fat: 0.2g
Protein: 0.3g
50
1 cup (not packed)
Calories: 438
Carbs: 121.1g
Fat: 0.7g
Protein: 4.9g
438
1 tsp or 1 packet
Calories: 3
Carbs: 0.5g
Protein: 0.2g
3
1 taza
Calories: 44
Carbs: 14g
Fat: 0.3g
Protein: 2.4g
44
Calories: 151
Carbs: 33.9g
Fat: 0.9g
Protein: 2.9g
151
0.5 fillet
Calories: 273
Carbs: 0g
Fat: 9.8g
Protein: 43.3g
273
1 large (2-3/4" dia)
Calories: 69
Carbs: 19.1g
Fat: 0.5g
Protein: 1.7g
69
1 medio
Calories: 41
Carbs: 10.9g
Protein: 1.3g
41
Arepa Amarilla, 1 Arepa
Calories: 68
Fat: 0g
Protein: 0g
68
Manzanilla Olive, 7 olives
Calories: 30
Fat: 3g
30
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