Maniobra garapiñado silvanita, 1 portion

Calories: 150

Carbs: 15g

Fat: 8g

Protein: 5g

150

Silvanita, 100 g

Calories: 160

Carbs: 16g

Fat: 8g

Protein: 5g

160

lomo ado, 100 gramo

Calories: 136

Carbs: 1.9g

Fat: 5.1g

Protein: 20.7g

136

silvanita, 30 gramos

Calories: 140

Carbs: 20g

Fat: 4g

Protein: 5g

140

silvanitas, 1 fundita

Calories: 130

Carbs: 14g

Fat: 5g

Protein: 6g

130

Silvanitas, 30 g

Calories: 190

Carbs: 3g

Fat: 16g

Protein: 9g

190

ado, 1 gram

Calories: 327

Carbs: 23g

Fat: 25g

Protein: 24g

327

ado, 2 morceaux

Calories: 540

Carbs: 67g

Fat: 18g

Protein: 24g

540

Bread, 1 bread

Calories: 162

Carbs: 29.7g

Fat: 1.5g

Protein: 4.6g

162

Maniobra, 2 cucharadas (30 gramos)

Calories: 200

Carbs: 6g

Fat: 17g

Protein: 9g

200